How much does a session cost?

It is $100 - $125 per session. I do accept insurance and have a few sliding scale slots.

Do you accept insurance?

Yes I do! I accept the following:

• Aetna | Aetna Coventry

• BlueCross and BlueShield

• Cigna

• Optum

• UnitedHealthcare UHC | UBH

• Out of Network

If you have a different insurance, we can check your deductible and copay.

How do I know if I'm ready to start counseling?

If you’re on this website it’s likely that you’re already ready to start or know someone who could benefit from counseling. If you want to learn how to manage stress, understand and express your emotions, have healthier relationships and boundaries, then there’s no better time to start than now.

What if I want to start but not sure what I want to work on?

That’s okay! Having the willingness to start is huge. I’m trained to help you sort through what’s confusing so don’t worry! We can make a plan together and set goals that feel right for you.

How long does counseling take?

*Insert everyone’s favorite answer *…. It depends! It really does though. Therapy looks different for everyone based on what your needs are and what we are working on. I’m not here to keep you forever though. My goal is to work myself out of a job because that means you’re getting better!

What is virtual counseling?

I work with most folks in person but I do offer online counseling for those who prefer it. Or, if you can’t make it in person one day we can do an online session.

You will have a client portal that you can log into where we can have a safe, HIPPA compliant video session.