Ready to learn new ways to solve problems, manage stress, express emotions and improve self-esteem?

If you answered yes then you’re in the right place.

Ways we can work together:

Individual Counseling

This is for you if you want to better yourself. Maybe that’s working through things with your family, learning more about your story, processing trauma, learning healthy coping skills, etc. We can work together and design a plan that suits your specific needs.

 

Couples Counseling

This is for you if you are seeking deeper connection in your relationship. Maybe you find yourself fighting over “little things” or you’re more irritated than usual. Relationships are complicated and we do a great job triggering each other. Let’s figure out what those triggers are and develop deep connection and intimacy in your relationship.

You have a unique self that must be respected, recognized and understood.

Let’s find it together and improve your relationships, change negative patterns and live life to the fullest.