Ready to learn new ways to solve problems, manage stress, express emotions and improve self-esteem?

If you answered yes then you’re in the right place.

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Ways we can work together:

Individual Counseling

I work with individual adults, ages 18+, and create a safe space that is for you…if you want to better yourself. Maybe that’s working through things with your family, learning more about your story, processing trauma, learning healthy coping skills, etc. We can work together and design a plan that suits your specific needs.

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You have a unique self that must be respected, recognized and understood.

Let’s find it together and improve your relationships, change negative patterns and live life to the fullest.